Writing
Maisie Ruth the Amazing Girl Sleuth - A Free Children's Book
Maisie Ruth the Amazing Girl Sleuth Always searching for the truth She sneaks and she snoops To get all the scoops For curious kids like YOU!
Training
Age Uke Drills
Age uke drills are good for the dojo - get use to making contact with someone.
Life
Te Before Jitsu: Why I live by it?
Every person eventually discovers that life has a way of testing what they believe. It doesn't usually happen during the easy seasons. It happens when a plan falls apart, when you have to begin again, or when you're forced to decide whether you're going
Training
What Color Are You?
Understanding Awareness Before Self-Defense.
Life
5 Things I Learned Walking Into a Karate Dojo at 40
I started karate at 40 (like right after my 40th birthday) One of the strange things about starting something like martial arts at that age is that you walk through the door as an adult, but in that room, you're a complete beginner. You don't know
Training
The White Belt Mentality
The most important lesson you'll ever learn as a karateka (a person who practices karate) is maintaining a white belt mentality. Which simply means you are open to learning from everyone. Even as a black belt now, any new student who comes in wanting to learn from us,
Life
Starting Late
I was forty years old when I walked into a karate dojo for the first time. Starting late is better than not starting at all.